Reset Your Routine with Ownit Rx’s 6-Week Fitness Program in Oakland

Reset Your Routine with Ownit Rx’s 6-Week Fitness Program in Oakland

If your workouts have been inconsistent…
If your energy is low and motivation keeps slipping…
If you’ve lost that sense of control over your health—
You’re not alone.
And you don’t need to start from scratch.
You just need a system that works.

That’s exactly what the 6-Week Reset Program at Ownit Rx is designed to deliver.

What is the 6-Week Reset Program?

The 6-Week Reset is a structured, coach-led fitness experience designed for real people—people juggling work, family, fatigue, and fitness goals.

Whether you’re new to training, getting back into it, or just tired of figuring it out on your own, this program gives you the plan and support you need to build strength and momentum that lasts.

And it all happens right here in our Oakland training facility, with a community that’s got your back.

What You’ll Get

  • Unlimited strength & conditioning classes

  • A personal goal-setting session

  • Customized nutrition support

  • Coaching and accountability

  • Access to our training app

Why It Works

This isn’t a bootcamp. This isn’t about going all-in for 6 weeks and burning out.

The Reset is about structure. About coaching. About building habits you can keep.

It’s designed to help you feel better in your body, improve your relationship with movement, and gain clarity around what works for you.

“This program helped me rebuild my habits and get consistent again. I finally feel in control of my training and nutrition.” — Marcus D.

Who It’s For

This program is for you if:

  • You’ve been inconsistent or feel stuck

  • You’re new to strength training and want a safe, welcoming place to start

  • You’re ready to take care of your body but don’t know what to do next

  • You want a plan, a coach, and a community

Ready to Reset?

Don’t wait for perfect timing. Don’t wait for “someday.”
You don’t need to be in shape to begin.
You just need to begin.

Stop by the gym or talk to one of our coaches. We’ll walk you through the details and help you decide if this is the right fit.

P.S. These 10 spots go fast every time. If you’re even thinking about joining, reach out now. You don’t have to do this alone—and you’ll be amazed what can happen in just six weeks.

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