ONE-TO-ONE COACHING

PERSONAL
TRAINING.

Dedicated coaching for adults who want a plan built around their goals, training history, and schedule.

Book a free consultation ↗

YOUR GOALS SET
THE DIRECTION.

Personal training gives you time with a coach to learn movements, develop strength and conditioning, and build a routine around your starting point.

  • One-to-one coaching and movement feedback.
  • A training approach shaped around your goals.
  • Progression and adjustments as your capacity develops.
“He personally adjusts each workout for every client’s fitness level and personal goals.”

Member testimonial published on ownitrx.com · Read the source ↗

Training at Ownit Rx in West Oakland
Book a free consultation ↗